12 Health Benefits of Curry Leaves

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Authored By
Ritika Samaddar
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Internal/Family Medicine
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Internal/Family Medicine
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Ghana
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Description

Curry or kadi leaves, often unnoticed, tucked away in the corner of this spice rack or occasionally making an appearance in traditional dishes, harbour a plethora of health benefits that remain largely untapped by many. This article ventures into unveiling its remarkable nutritional value and exploring its various health advantages. From its ability to fortify your immune system to enhance your skins' natural glow, curry leaves are a hidden gem in the realm of natural remedies.

In the bustling markets and serene gardens of South Asia, a modest yet mighty herb flourishes-curry leaves. Known scientifically as Murraya koenigii, this plant is an integral part of the culinary traditions in this region, imparting a unique aroma and flavour to dishes. But beyond its culinary uses, curry leaves hold a treasure trove of well-being, making it a revered herb in traditional medicine. 

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