Description
Asthma, a chronic respiratory condition, is characterised by the inflammation and narrowing of the airways. It leads to symptoms like wheezing, shortness of breath, chest tightness, and coughing. While asthma can't be cured, its symptoms can be managed by identifying and avoiding triggers. Understanding asthma triggers is crucial for individuals with asthma to lead a healthy and active life. We delve into the various asthma triggers and provide practical tips on avoiding them, drawing insights from authentic sources like the American Academy of Allergy, Asthma & Immunology (AAAAI), Centers for Disease Control and Prevention (CDC) and the American Lung Association.