Description
Mental health refers to a person's emotional, psychological, and social well-being. It involves individuals, families, communities, and society as a whole. Understanding mental health is an essential step toward creating a more compassionate, supportive, and inclusive world for everyone. A good understanding of mental health helps individuals recognize and address their own struggles, leading to overall well-being.
In this way, they can provide better support to friends, family members, colleagues, children, or anyone in the community who might be struggling. Comprehensive understanding helps break down barriers to care and support.